{"id":3894,"date":"2012-09-23T10:06:40","date_gmt":"2012-09-23T09:06:40","guid":{"rendered":"http:\/\/www.frankbauer.net\/blog\/?p=3894"},"modified":"2012-09-23T10:21:44","modified_gmt":"2012-09-23T09:21:44","slug":"mein-triathlon-rad-update","status":"publish","type":"post","link":"https:\/\/www.frankbauer.net\/blog\/2012\/09\/23\/mein-triathlon-rad-update\/","title":{"rendered":"Mein Triathlon-Rad &#8211; Update"},"content":{"rendered":"<p><span style=\"font-family: arial;\">In den letzten Wochen gab es einige Ver\u00e4nderungen &#8211; anbei die aktuellen Specs meines Triathlonrads<\/span><br \/>\n<a href=\"https:\/\/www.frankbauer.net\/blog\/wp-content\/uploads\/20120923_Quintana_Roo_Kilo_Race.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.frankbauer.net\/blog\/wp-content\/uploads\/20120923_Quintana_Roo_Kilo_Race-640x480.jpg\" alt=\"\" title=\"20120923_Quintana_Roo_Kilo_Race\" width=\"640\" height=\"480\" class=\"size-large wp-image-4331\" srcset=\"https:\/\/www.frankbauer.net\/blog\/wp-content\/uploads\/20120923_Quintana_Roo_Kilo_Race-640x480.jpg 640w, https:\/\/www.frankbauer.net\/blog\/wp-content\/uploads\/20120923_Quintana_Roo_Kilo_Race-304x228.jpg 304w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><br \/>\n<span style=\"font-size: 85%; font-weight: bold;\">Quintana Roo Kilo<\/span><\/p>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/rahmen.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Rahmen<\/strong><\/td>\n<td class=\"td\">Quintana Roo Kilo<\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/gabel.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Gabel<\/strong><\/td>\n<td class=\"td\">Quintana Roo Kilo<\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/steuersatz.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Steuersatz<\/strong><\/td>\n<td class=\"td\">Quintana Roo Kilo<\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/schaltwerk.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Schaltwerk<\/strong><\/td>\n<td class=\"td\">Shimano Ultegra<\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/umwerfer.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Umwerfer<\/strong><\/td>\n<td class=\"td\">Shimano Ultegra<\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/schalthebel.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Schalthebel<\/strong><\/td>\n<td class=\"td\">Shimano Dura Ace SL-BS 79<\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/bremshebel.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Bremshebel<\/strong><\/td>\n<td class=\"td\">ISM<\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/bremse.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Bremsen<\/strong><\/td>\n<td class=\"td\">Shimano Ultegra<\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/zahnkranz.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Kassette<\/strong><\/td>\n<td class=\"td\">Shimano Ultegra CS-6700: 11-23 (Race), 11-27, 12-25 (Training)<\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/felge.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Laufr\u00e4der &#8211; Race<\/strong><\/td>\n<td class=\"td\">Vorderrad: Hed Stinger 6; Hinterrad Hed Stinger 60<\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/felge.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Laufr\u00e4der &#8211; Training<\/strong><\/td>\n<td class=\"td\"><strong>Shimano WH-RS80-C24-CL<\/strong><\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/reifen.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Reifen &#8211; Race<\/strong><\/td>\n<td class=\"td\">Continental Sprinter Gatorskin<\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/reifen.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Reifen &#8211; Training<\/strong><\/td>\n<td class=\"td\"><strong>Continental Grand Prix GP4000s<\/strong><\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/kurbel.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Kurbeln<\/strong><\/td>\n<td class=\"td\"><strong>SRM SRAM S975 GXP, 175mm<\/strong><\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/kettenblatt.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Kettenbl\u00e4tter<\/strong><\/td>\n<td class=\"td\">Rotor Q-Rings Aero, 54\/42 (Race), <strong>SRM Red, 53\/39 (Training)<\/strong><\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/innenlager.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Innenlager<\/strong><\/td>\n<td class=\"td\"><strong>SRAM GXP Team, ITA<\/strong><\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/vorbau.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Vorbau<\/strong><\/td>\n<td class=\"td\">Ritchey Pro<\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/lenker.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Lenker<\/strong><\/td>\n<td class=\"td\">Vision Base Bar \/ Profile Design T2+<\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/sattel.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Sattel<\/strong><\/td>\n<td class=\"td\"><strong>ISM Adamo Time Trial<\/strong><\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/stuetze.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Sattelst\u00fctze<\/strong><\/td>\n<td class=\"td\">Ritchey Pro<\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/pedale.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Pedale<\/strong><\/td>\n<td class=\"td\">Look Keo Classic<\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/groesse.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Rahmenh\u00f6he<\/strong><\/td>\n<td class=\"td\">51 cm<\/td>\n<\/tr>\n<tr>\n<td class=\"td\" align=\"left\" valign=\"bottom\"><img loading=\"lazy\" decoding=\"async\" class=\"noshadow\" src=\"http:\/\/www.frankbauer.net\/images\/gewicht.gif\" alt=\"\" width=\"24\" height=\"16\" border=\"0\" \/><\/td>\n<td class=\"td\"><strong>Gewicht (fahrbereit)<\/strong><\/td>\n<td class=\"td\">8,60 kg<\/td>\n<\/tr>\n<tr>\n<td class=\"td\" width=\"40\">\u00a0<\/td>\n<td class=\"td\" width=\"160\">\u00a0<\/td>\n<td class=\"td\" width=\"408\">\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div style=\"clear: both; padding-bottom: 0.25em;\">\u00a0<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In den letzten Wochen gab es einige Ver\u00e4nderungen &#8211; anbei die aktuellen Specs meines Triathlonrads Quintana Roo Kilo Rahmen Quintana Roo Kilo Gabel Quintana Roo Kilo Steuersatz Quintana Roo Kilo Schaltwerk Shimano Ultegra Umwerfer Shimano Ultegra Schalthebel Shimano Dura Ace &hellip; <a href=\"https:\/\/www.frankbauer.net\/blog\/2012\/09\/23\/mein-triathlon-rad-update\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[30,42,29],"tags":[],"class_list":["post-3894","post","type-post","status-publish","format-standard","hentry","category-cycling","category-sports","category-triathlon"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.frankbauer.net\/blog\/wp-json\/wp\/v2\/posts\/3894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frankbauer.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frankbauer.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frankbauer.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frankbauer.net\/blog\/wp-json\/wp\/v2\/comments?post=3894"}],"version-history":[{"count":7,"href":"https:\/\/www.frankbauer.net\/blog\/wp-json\/wp\/v2\/posts\/3894\/revisions"}],"predecessor-version":[{"id":5752,"href":"https:\/\/www.frankbauer.net\/blog\/wp-json\/wp\/v2\/posts\/3894\/revisions\/5752"}],"wp:attachment":[{"href":"https:\/\/www.frankbauer.net\/blog\/wp-json\/wp\/v2\/media?parent=3894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frankbauer.net\/blog\/wp-json\/wp\/v2\/categories?post=3894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frankbauer.net\/blog\/wp-json\/wp\/v2\/tags?post=3894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}