{"id":7184,"date":"2015-07-03T20:20:00","date_gmt":"2015-07-03T19:20:00","guid":{"rendered":"http:\/\/www.frankbauer.net\/blog\/?p=7184"},"modified":"2015-07-28T19:41:56","modified_gmt":"2015-07-28T18:41:56","slug":"lim-lac-2","status":"publish","type":"post","link":"https:\/\/www.frankbauer.net\/blog\/2015\/07\/03\/lim-lac-2\/","title":{"rendered":"LIM-LAC"},"content":{"rendered":"<p>Hitzeschlacht auf dem Weg nach Hause &#8211; in der Sonne waren es sicherlich \u00fcber 40C. Aber ich bin nur 63km bei diesen Bedingungen gefahren &#8211; die Jungs am Sonntag in Frankfurt haben 180km + Marathon&#8230;<\/p>\n<p><iframe loading=\"lazy\" frameborder=\"0\" scrolling=\"auto\" width=\"465\" height=\"548\" src=\"http:\/\/connect.garmin.com:80\/activity\/embed\/820230531\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hitzeschlacht auf dem Weg nach Hause &#8211; in der Sonne waren es sicherlich \u00fcber 40C. Aber ich bin nur 63km bei diesen Bedingungen gefahren &#8211; die Jungs am Sonntag in Frankfurt haben 180km + Marathon&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[30,42],"tags":[],"class_list":["post-7184","post","type-post","status-publish","format-standard","hentry","category-cycling","category-sports"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.frankbauer.net\/blog\/wp-json\/wp\/v2\/posts\/7184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.frankbauer.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.frankbauer.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.frankbauer.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.frankbauer.net\/blog\/wp-json\/wp\/v2\/comments?post=7184"}],"version-history":[{"count":1,"href":"https:\/\/www.frankbauer.net\/blog\/wp-json\/wp\/v2\/posts\/7184\/revisions"}],"predecessor-version":[{"id":7185,"href":"https:\/\/www.frankbauer.net\/blog\/wp-json\/wp\/v2\/posts\/7184\/revisions\/7185"}],"wp:attachment":[{"href":"https:\/\/www.frankbauer.net\/blog\/wp-json\/wp\/v2\/media?parent=7184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.frankbauer.net\/blog\/wp-json\/wp\/v2\/categories?post=7184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.frankbauer.net\/blog\/wp-json\/wp\/v2\/tags?post=7184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}